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Introduction to Mindfulness

Presented by The Centre for Mindfulness Studies
2019-10-30 19:00:00 2019-10-30 20:00:00 America/New_York Introduction to Mindfulness Attend this introductory and experiential workshop about mindfulness. Attendees are encouraged to attend all four parts of this workshop. Presented by the Centre for Mindfulness Studies. Main - Program Room

Wednesday, October 30
7:00pm - 8:00pm

Add to Calendar 2019-10-30 19:00:00 2019-10-30 20:00:00 America/New_York Introduction to Mindfulness Attend this introductory and experiential workshop about mindfulness. Attendees are encouraged to attend all four parts of this workshop. Presented by the Centre for Mindfulness Studies. Main - Program Room

Main

Program Room

Attend this introductory and experiential workshop about mindfulness. Attendees are encouraged to attend all four parts of this workshop. Presented by the Centre for Mindfulness Studies.

Attend this introductory and experiential workshop about mindfulness. Join Blakie Sahay, BScOT, MEd, OT Reg. (Ont.), from the Centre for Mindfulness Studies for a four part series on how to adopt and practice mindfulness in your life.

There are four parts to the Introduction to Mindfulness workshop series:

Wednesday, October 16, 7:00p.m. to 8:00p.m.

Wednesday, October 23, 7:00p.m. to 8:00p.m.

Wednesday, October 30, 7:00p.m. to 8:00p.m.

Wednesday, November 6, 7:00p.m. to 8:00p.m.

Registration is not required for this series.

AGE GROUP: | Adults |

EVENT TYPE: | Workshops | Health and Wellness |

TAGS: | |

Main
Phone: 519-824-6220
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