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Nordic Pole Walking

Main Library Main Floor

Nordic Pole Walking is a gentle, core-strengthening, full body workout. Learn proper techniques to make the most of this cross-country skiing-inspired activity. No snow required. For adults. Register.

Nordic Pole Walking is a gentle, core-strengthening, full body workout that doubles both cardiac output and metabolic burn. Gina Giammarco, will instruct participants the proper technique to make the most of this cross-country skiing-inspired activity. No snow required. Bring poles if you have them.

Inclement weather: In the case of inclement weather, this program will be cancelled.

Health and Safety Protocols:

• Do not attend this program if you currently have or recently had a fever, cough, shortness of breath, or are feeling unwell.
• Keep your hands clean. Hand sanitizer will be provided throughout the library and should be used upon entry to this program.

By participating in this program, you acknowledge that you accept and agree to Guelph Public Library's Code of Conduct.

If you have any questions, please contact Library Programmer Andrea Curtis at acurtis@guelphpl.ca. 

Alternative formats are available as per the Accessibility per Ontarians Act by contacting Library Communications at 519-824-6220 extension 239. 

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