Register 14 Seats Remaining
Join yoga instructor Crystal to learn yoga techniques to calm the mind and nervous system. Class will include meditation, breathing and both flowing and static poses. For adults. Please register.
Join yoga instructor Crystal to learn yoga techniques to calm the mind and nervous system. Class will include meditation, breathing and both flowing and static poses. Please bring a yoga mat or towel.
By participating in this program you acknowledge and accept the Guelph Public Library's Code of Conduct.
If you have any questions, please contact Library Programmer Lauren Contini at lcontini@guelphpl.ca.
Alternative formats are available as per the Accessibility per Ontarians Act by contacting Library Communications at 519-824-6220.