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Registration now closed

Morning Yoga with Busy Minds Education

Main Library Program Room

2025-03-14 10:30:00 2025-03-14 11:30:00 America/New_York Morning Yoga with Busy Minds Education Join Busy Minds Education for a fun and engaging kids yoga class. For primary and junior grades. Please register each child attending. Main - Program Room

Friday, March 14
10:30am - 11:30am

Add to Calendar 2025-03-14 10:30:00 2025-03-14 11:30:00 America/New_York Morning Yoga with Busy Minds Education Join Busy Minds Education for a fun and engaging kids yoga class. For primary and junior grades. Please register each child attending. Main - Program Room

Main

Program Room

Join Busy Minds Education for a fun and engaging kids yoga class. For primary and junior grades. Please register each child attending.

Join us at the Main Library for a fun, engaging yoga class with Busy Minds Education

Practicing yoga is important for kids for many of the same reasons it is important for adults. Yoga helps to relax, relieve stress and anxiety, sleep better, improve emotional regulation, increase empathy, and improve mood and affect. Practicing yoga with kids also teaches them how to be more mindful, which happens to be just one of the many ways in which we can teach mindfulness to kids.

For children in this age group, stress is something they are only just learning about, and they often don’t know what it is or how to handle it. It is up to us to provide them with effective and appropriate tools to help them manage their emotions.

Other benefits of yoga for this age group (and any age for that matter) includes the following and is not limited to: Improving memory and cognitive function, improving sleep, strength and breathing, and improving self-regulation, determination and perseverance.

By participating in this program, you acknowledge that you accept and agree to Guelph Public Library's Code of Conduct.

If you have any questions, please contact Library Programmer Lauren Contini at lcontini@guelphpl.ca

Alternative formats are available as per the Accessibility per Ontarians Act by contacting Communications 519-824-6220

Main

Phone: 519-824-6220
Branch manager
Samantha Wellhauser-Bells

Hours
 
Mon, Mar 10 9:00AM to 9:00PM
Tue, Mar 11 9:00AM to 9:00PM
Wed, Mar 12 9:00AM to 9:00PM
Thu, Mar 13 9:00AM to 9:00PM
Fri, Mar 14 9:00AM to 5:00PM
Sat, Mar 15 9:00AM to 5:00PM
Sun, Mar 16 1:00PM to 5:00PM

Upcoming events

Sat, Mar 15, 10:00am - 11:00am
Board Room
Registration is now closed

Sat, Mar 15, 2:00pm - 3:00pm
Program Room

Sat, Mar 15, 3:00pm - 4:00pm
Program Room

Tue, Mar 18, 10:00am - 11:00am
Program Room

Tue, Mar 18, 7:00pm - 8:00pm

Thu, Mar 20, 10:00am - 10:30am
Program Room

Sat, Mar 22, 10:00am - 3:00pm
55 Wyndham St. N, Guelph ON, N1H 7T8

Sat, Mar 22, 10:00am - 11:00am
Program Room

Sat, Mar 22, 10:00am - 11:00am
Board Room

Sat, Mar 22, 11:30am - 12:30pm
Board Room

Mon, Mar 24, 6:00pm - 7:00pm
Program Room

Tue, Mar 25, 10:00am - 11:00am
Program Room

Thu, Mar 27, 10:00am - 10:30am
Program Room

Sat, Mar 29, 10:00am - 11:00am
Board Room

Sat, Mar 29, 10:30am - 11:30am
Program Room

Sat, Mar 29, 1:00pm - 2:00pm
Program Room

Mon, Mar 31, 6:00pm - 7:00pm
Board Room

Mon, Mar 31, 6:00pm - 8:00pm
Program Room

Tue, Apr 01, 10:00am - 11:00am
Program Room

Wed, Apr 02, 2:30pm - 4:00pm
Program Room

Wed, Apr 02, 5:30pm - 7:00pm
Program Room

Thu, Apr 03, 10:00am - 11:30am
Program Room

Fri, Apr 04, 10:00am - 12:00pm
Program Room

Fri, Apr 04, 3:00pm - 4:00pm
Board Room

Sat, Apr 05, 10:00am - 11:00am
Board Room

Sun, Apr 06, 2:00pm - 3:00pm
Program Room

Mon, Apr 07, 10:00am - 11:00am

Mon, Apr 07, 2:30pm - 3:30pm
Program Room

Tue, Apr 08, 10:00am - 11:00am
Program Room

Tue, Apr 08, 2:30pm - 3:30pm
Program Room

Thu, Apr 10, 10:00am - 11:30am
Program Room

Sat, Apr 12, 10:00am - 11:00am
Board Room

Sat, Apr 12, 11:00am - 12:00pm
Program Room

Sat, Apr 12, 1:00pm - 3:00pm
Program Room

Mon, Apr 14, 2:30pm - 3:30pm
Program Room