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Registration now closed

Yoga with Busy Minds Education

East Side Branch

2025-08-05 14:00:00 2025-08-05 14:30:00 America/New_York Yoga with Busy Minds Education Join Busy Minds Education for a fun and engaging kid's yoga class. For primary grades. Please register each child attending. Registration opens July 18, 2025 at 9:00 a.m. East Side - East Side Room

Tuesday, August 05
2:00pm - 2:30pm

Add to Calendar 2025-08-05 14:00:00 2025-08-05 14:30:00 America/New_York Yoga with Busy Minds Education Join Busy Minds Education for a fun and engaging kid's yoga class. For primary grades. Please register each child attending. Registration opens July 18, 2025 at 9:00 a.m. East Side - East Side Room

East Side

East Side Room

Join Busy Minds Education for a fun and engaging kid's yoga class. For primary grades. Please register each child attending. Registration opens July 18, 2025 at 9:00 a.m.

Join us at our East Side Branch for a fun, engaging yoga class with Busy Minds Education. This program is intended for children from JK to grade 3.

Practicing yoga is important for kids for many of the same reasons it is important for adults. Yoga helps to relax, relieve stress and anxiety, improve sleep and emotional regulation, increase empathy and improve mood and affect. Practicing yoga with kids also teaches them how to be more mindful, which happens to be just one of the many ways in which we can teach mindfulness to kids.

For children in this age group, stress is something they are only just learning about and they often don’t know what it is or how to handle it. It is up to us to provide them with effective and appropriate tools to help them manage their emotions.

Other benefits of yoga for this age group (and any age for that matter) includes, but is not limited to: Improving memory and cognitive function, improving sleep, strength and breathing and improving self-regulation, determination and perseverance.

By participating in this program, you acknowledge that you accept and agree to Guelph Public Library's Code of Conduct.

If you have any questions, please contact Library Programmer Lauren Contini at lcontini@guelphpl.ca

Alternative formats are available as per the Accessibility per Ontarians Act by contacting Library Communications at 519-824-6220.

AGE GROUP: | Primary (JK to Grade 3) |

EVENT TYPE: | Health and Wellness |

TAGS: | |

East Side

Phone: 519-824-6220
Branch manager
April Norcross-Love

Hours
 
Mon, Aug 25 9:00AM to 8:00PM
Tue, Aug 26 9:00AM to 8:00PM
Wed, Aug 27 9:00AM to 8:00PM
Thu, Aug 28 9:00AM to 8:00PM
Fri, Aug 29 9:00AM to 5:00PM
Sat, Aug 30 9:00AM to 5:00PM
Sun, Aug 31 Closed

Upcoming events

Tue, Sep 02, 11:00am - 2:00pm
East Side Room

Thu, Sep 04, 11:00am - 11:30am
East Side Room

Thu, Sep 04, 1:00pm - 5:00pm
East Side Room

Sun, Sep 07, 2:00pm - 3:00pm
East Side Room

Mon, Sep 08, 9:00am - 12:00pm
East Side Room

Mon, Sep 08, 1:00pm - 3:00pm

Mon, Sep 08, 4:00pm - 5:00pm
East Side Room

Tue, Sep 09, 10:00am - 10:30am
East Side Room

Tue, Sep 09, 2:30pm - 3:30pm
East Side Room

Wed, Sep 10, 6:00pm - 7:00pm
East Side Room

Thu, Sep 11, 11:00am - 11:30am

Thu, Sep 11, 1:00pm - 5:00pm
East Side Room

Mon, Sep 15, 9:00am - 12:00pm
East Side Room

Mon, Sep 15, 1:00pm - 3:00pm

Mon, Sep 15, 4:00pm - 5:00pm
East Side Room

Tue, Sep 16, 10:00am - 10:30am
East Side Room

Tue, Sep 16, 2:00pm - 3:00pm
East Side Room

Wed, Sep 17, 6:00pm - 7:00pm
East Side Room

Thu, Sep 18, 11:00am - 11:30am

Thu, Sep 18, 1:00pm - 5:00pm
East Side Room

Sat, Sep 20, 2:30pm - 3:30pm
East Side Room

Mon, Sep 22, 9:00am - 12:00pm
East Side Room

Mon, Sep 22, 1:00pm - 3:00pm

Mon, Sep 22, 4:00pm - 5:00pm
East Side Room

Mon, Sep 22, 6:30pm - 7:30pm

Tue, Sep 23, 10:00am - 10:30am
East Side Room

Tue, Sep 23, 2:30pm - 3:30pm
East Side Room

Wed, Sep 24, 6:00pm - 7:00pm
East Side Room

Thu, Sep 25, 11:00am - 11:30am

Thu, Sep 25, 1:00pm - 5:00pm
East Side Room

Sat, Sep 27, 9:00am - 5:00pm
East Side Room

Mon, Sep 29, 9:00am - 12:00pm
East Side Room

Mon, Sep 29, 1:00pm - 3:00pm

Mon, Sep 29, 4:00pm - 5:00pm
East Side Room

Tue, Sep 30, 10:00am - 10:30am
East Side Room