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Register 17 Seats Remaining

Yoga with Busy Minds Education

East Side Branch

2025-04-08 10:00:00 2025-04-08 10:30:00 America/New_York Yoga with Busy Minds Education Join Busy Minds Education for a fun and engaging kid's yoga class. For toddlers and preschoolers. Please register each child attending. East Side - East Side Room

Tuesday, April 08
10:00am - 10:30am

Add to Calendar 2025-04-08 10:00:00 2025-04-08 10:30:00 America/New_York Yoga with Busy Minds Education Join Busy Minds Education for a fun and engaging kid's yoga class. For toddlers and preschoolers. Please register each child attending. East Side - East Side Room

East Side

East Side Room

Join Busy Minds Education for a fun and engaging kid's yoga class. For toddlers and preschoolers. Please register each child attending.

Join us at our East Side Branch for a fun, engaging yoga class with Busy Minds Education

Practicing yoga is important for kids for many of the same reasons it is important for adults. Yoga helps to relax, relieve stress and anxiety, improve sleep and emotional regulation, increase empathy and improve mood and affect. Practicing yoga with kids also teaches them how to be more mindful, which happens to be just one of the many ways in which we can teach mindfulness to kids.

For children in this age group, stress is something they are only just learning about and they often don’t know what it is or how to handle it. It is up to us to provide them with effective and appropriate tools to help them manage their emotions.

Other benefits of yoga for this age group (and any age for that matter) includes, but is not limited to: Improving memory and cognitive function, improving sleep, strength and breathing and improving self-regulation, determination and perseverance.

By participating in this program, you acknowledge that you accept and agree to Guelph Public Library's Code of Conduct.

If you have any questions, please contact Library Programmer Lauren Contini at lcontini@guelphpl.ca

Alternative formats are available as per the Accessibility per Ontarians Act by contacting Library Communications at 519-824-6220.

AGE GROUP: | Toddlers | Preschoolers |

EVENT TYPE: | Health and Wellness |

TAGS: | |

East Side

Phone: 519-824-6220
Branch manager
April Norcross-Love

Hours
 
Mon, Mar 10 9:00AM to 8:00PM
Tue, Mar 11 9:00AM to 8:00PM
Wed, Mar 12 9:00AM to 8:00PM
Thu, Mar 13 9:00AM to 8:00PM
Fri, Mar 14 9:00AM to 5:00PM
Sat, Mar 15 9:00AM to 5:00PM
Sun, Mar 16 1:00PM to 5:00PM

Upcoming events

Sat, Mar 15, 9:00am - 5:00pm
East Side Room

Mon, Mar 17, 9:30am - 12:00pm
East Side Room

Mon, Mar 17, 1:00pm - 5:00pm
East Side Room

Thu, Mar 20, 10:00am - 10:30am

Thu, Mar 20, 11:00am - 11:30am

Thu, Mar 20, 1:00pm - 5:00pm
East Side Room

Sat, Mar 22, 1:00pm - 3:00pm
East Side Room
This event is full

Mon, Mar 24, 9:30am - 12:00pm
East Side Room

Mon, Mar 24, 1:00pm - 5:00pm
East Side Room

Thu, Mar 27, 10:00am - 10:30am

Thu, Mar 27, 11:00am - 11:30am

Thu, Mar 27, 1:00pm - 5:00pm
East Side Room

Sat, Mar 29, 1:00pm - 3:00pm
East Side Room
This event is full

Mon, Mar 31, 9:30am - 12:00pm
East Side Room

Mon, Mar 31, 1:00pm - 5:00pm
East Side Room

Tue, Apr 01, 10:00am - 10:30am
East Side Room

Thu, Apr 03, 10:00am - 10:30am
East Side Room

Thu, Apr 03, 11:00am - 11:30am
East Side Room

Thu, Apr 03, 1:00pm - 5:00pm
East Side Room

Sat, Apr 05, 1:00pm - 3:00pm
East Side Room
This event is full

Mon, Apr 07, 1:00pm - 5:00pm
East Side Room

Mon, Apr 07, 6:30pm - 7:30pm

Tue, Apr 08, 10:00am - 10:30am
East Side Room

Thu, Apr 10, 10:00am - 10:30am
East Side Room

Thu, Apr 10, 11:00am - 11:30am
East Side Room

Thu, Apr 10, 1:00pm - 5:00pm
East Side Room

Sat, Apr 12, 1:00pm - 1:45pm
East Side Room

Mon, Apr 14, 1:00pm - 5:00pm
East Side Room